The food taken by a man gets transformed into semen in the body. The semen is transformed to the woman’s womb during the time of intercourse where it gets mixed with the blood. It then develops into an egg. Gradually all the organs start to manifest. The body then attains the vital force and ultimately comes out from the mother’s womb after suffering great pains. But after taking birth he forgets all about those pains. He then lives his life by reaping the fruits of his past Karmas. Before taking birth, the body lives in a filthy environment in its mother’s womb. It becomes so dirty that even Panchagavya can not make it pure. Remembrance of Shiva is the only means to make it pure.


Suta told the sages that a person who wants to control death should first be seated on a pure seat. He should then perform Pranayama by holding his breath. While doing this exercise care should be taken that lamp is not burning.

Both the ears should be shut by the index fingers for the period of one hour. After doing this he would be able to hear the sounds emerging from within. He should try to concentrate his mind on that sound. If this exercise is practiced daily for two hours, then he will have full control over his death. This particular exercise helps a man to attain great accomplishments, self-knowledge and salvation.

Leave a Reply